Well hi there!

About Shanna

I’m Shanna Graham - an avid skier, hiker, runner, and occasional road cyclist. I believe movement is our best medicine for health, longevity, and preventing injury. My treatment philosophy lies in helping people feel confident to participate in the activities they love. I pride myself on being an approachable, non-intimidating listener who recognizes that every path to recovery is unique.

My clinical interests include pelvic health, skiers, and runners. Most of my time these days is spent guiding women through the perinatal period, and it's my greatest joy helping women get back to the activities they love.

For three seasons, I worked closely with the Vancouver Freestyle Ski team, providing physiotherapy and strength training for their athletes. Following this, I developed my online course, Prep to Ski, to get my clients (and me!) ready for the ski season.

Outside the clinic, you’ll catch me planning my next backcountry camping trip, skiing Whistler, taking deep breaths while my husband attempts to teach me how to golf, and perfecting my caramel corn recipe. It’s all about balance, right?

All the Official Stuff

Credentials

BSc Biomedical Science, University of Guelph, 2015

University of British Columbia, Masters of Physical Therapy, 2018

IMS Dry Needling, 2019

Pelvic Health Level 1 and 2, PHS, 2021

Additional Coursework

Level 2 Lower, Ortho Div CPA, 2019

Pelvic Health Female Athlete, Julie Weibe, 2021

Becoming Trauma-Informed: Foundations, Elisa Peterson, 2021

Pelvicon Attendee - Pelvic Health Conference, Atlanta, GA 2024

C-section Recovery, PHS, 2024

Pelvic Essentials, Pelvic PT Rising, 2024

Preparation for Labour and Birth, PHS, 2024

Pelvic Pain Rehab: Painful Intercourse, Interstitial Cystitis, Pudendal Neuralgia, Michelle Lyons, 2025

Birth Choices & Risk Factors, Taryn Hallam WTHA, 2025

Advanced Pelvic Organ Prolapse, Taryn Hallam WTHA, 2025

Advanced Stress Urinary Incontinence, Taryn Hallam WTHA, 2025

More of the Fun Stuff

Favourite North Shore Trails

Tunnel Bluffs

St. Marks Summit

Exploring the trails in Lynn Valley

Favourite North Shore Eats

Burgers at Black Kettle Brewing

Croissants from Nemesis

Brews at North Point Brewing

Sushi at Westview Seafood

Most common phrase in clinic

Sleeping well, eating well, managing stress, and engaging in general movement are just as important as your exercises.

Perfect Day in Vancouver

Grab a London Fog at Fog Lifter

Thrifting on Main Street

Walk to Queen Elizabeth Park for Pitch and Putt or a Canadians game